PUP & GIRL

Christmas thanks....and wishing you a happy, healthy 2022 xx

Coming to terms with the selfishness of long, long, long distance running...

Some morning runs are really, really bad... for less than obvious reasons...

National Homelessness Week 2021; what will you do...?

The case for celibacy while training for endurance running...

What matters more, words or actions?

Funding - whose responsibility is it anyway...?

Testing our assumptions... who are the 'homeless'?

Hello again, it's been quite a while...

Your fear of the 'homeless' might really be the fear of becoming homeless...

The poverty trap is deeper than not being able to pay the bills...

Endurance training; pain and how to ignore it...

We have more in common with people experiencing homelessness than we like to think...

In absolutely no way a natural born athlete...

The story I wanted to tell weeks ago and didn't, but now it has a happy ending.

How running helps me...seriously, it is my saviour.

Why I think you should give to the homeless...it's a long read!

How do I train for this long, long, long run?

Little acts of kindness matter...

Pup & Girl - an introduction